About the session
We know weight and sugar can be a major driver for many common diseases. Let Niki run through some of the underlying issues that maybe stopping you from reaching a better state of health and lower levels of inflammation and bloating. It’s not always about food!
- Look at possible causes, deficiencies and gut microbiome imbalances connected with weight gain and insulin resistance.
- Understand it's not always about food.
- How to support your body with specific nutrients you may not have considered to include whilst taking the weight-loss jabs.
- Exit strategies- become informed on how to taper off the injections when that time has come whilst maintaining your weight and stopping the cravings coming returning. On the fence about the injection? Look at scientifically proven natural protocols.
- Understand it's not always about food.
- How to support your body with specific nutrients you may not have considered to include whilst taking the weight-loss jabs.
- Exit strategies- become informed on how to taper off the injections when that time has come whilst maintaining your weight and stopping the cravings coming returning.
- On the fence about the injection? Look at scientifically proven natural protocols.
Register your interest
We’d be delighted to see you! To help us avoid overcrowding the café, please register your interest in attending.
Make A Morning Of Movement
If you wish to make it a morning of movement please join our Yoga Class at Yoga On The Edge at 8am
(just above The Modern Farm House Cafe)
This class provides the space for you to find your breath and learn what it means to move mindfully. This slow, deliberate practice will build a stronger body whilst enabling you a new found freedom as you learn to flow with grace. Slower than a Vinyasa and with more flow than Hatha, this really is the goldilocks of classes: Deliciously deep stretches linked through fluid flow bringing you equilibrium in both body and mind.
