We work holistically, assessing the body as a whole.  We take into account a clients full past medical history,  to get to the root cause of an injury or health issue.   

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Our mission is to get you fitter than you were before the point of injury/ health concern occurred, and help you continue to improve your lifestyle and remain positive through  prevention-focused training sessions, maintainance programs (both physical and mental), whilst fully supporting your efforts through naturopathic nutrition.

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We begin with a free 15 minute triage-type  consultation session to ascertain which therapist would be best suited with you initially. We want to take the worry out of who you should be seeing first, whether that be for treatment of injuries or mental and nutritional advice. We have great connections with reputable therapists and consultants in the surrounding area, so if we feel we aren’t the first port of call we can advise you where to go. 

We pride ourselves on giving a support system for families in Manchester, from expectant mums to post-pregnancy, offering nutritional plans throughout, alongside physio, prenatal yoga and pregnancy massage, to baby massage, baby yoga and children’s nutrition.

I run CF Organic Wellness in Manchester.  I am a Sports Rehabilitation Practitioner, Yoga Teacher and a Naturopathic Nutritionalist.  Together with a fantastic team of teachers, we strive to teach you the art of eating, moving, breathing and being.

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We also run retreats in La Manga del Mar Menor in Spain, where you can experience movement, cooking and meditation classes, nutritional advice and outdoor activities in amazing locations.

HI, I'M

NICOLA CHARNOCK

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