Nutritional Therapist & Naturopath
Your body knows
how to heal.
Let's help it.
I'm Niki. I work with people who are tired of feeling unwell, unheard, or overwhelmed — and help them find a clear, personalised path back to genuine health.
No obligation. Just a conversation.
Already know what you need? Explore the Farleigh Method →
Niki Charnock
Nutritional Therapist · Naturopath
Retreat Host · Functional Testing
in practice
- Gut & Liver Cleansing
- Heavy Metal Detox
- Hormone Health
- Cancer Recovery Support
- Wellness Retreats
- GLP-1 Guidance
“Most people aren't lazy or undisciplined — they're just missing the right information about their own body.”
Whether you're post-diagnosis, exhausted, hormonally derailed, or simply ready to feel well again — there is a next step. And it starts with one honest conversation.
About Niki
Practitioner, teacher,
retreat host — and someone who's been there
I founded CF Organic Wellness because I was frustrated by how complicated and inaccessible good nutrition had become. My approach — what I call the Farleigh Method — strips that complexity away and gets to what actually works for your body.
I work with clients across the UK and internationally, from my clinics in Leyland and Manchester, and through online consultations. I also host immersive wellness retreats where food, learning, and deep rest happen together.
- Trained at the College of Naturopathic Medicine, London
- Member of the Association of Naturopathic Practitioners (ANP)
- Specialist in gut, liver, hormone & heavy metal protocols
- Retreat host — UK and international locations
Not all starting points are the same
None are wrong. It depends on where you are right now.
Niki's signature programme
The Farleigh Method
Named after Niki's daughter — a reminder that this work is personal.
Most nutrition plans are handed over and forgotten. You get a document, good intentions — and no way of knowing what's actually working. The Farleigh Method was built to fix that.
Week 1
Identify your primary focus — not everything at once
Weekly
Check-ins to track what's working and adjust
Month 1
£450 — consultation + 4 weeks of support included
Not sure if the Farleigh Method is right for you?
Start with a free conversation
15 minutes to talk through what's going on and understand what kind of support would actually help you.
Free · 15 minutes · No obligation
Want a single session?
One-to-one consultation
A full hour to go through your health history and build a clear, personalised plan — without the ongoing programme commitment.
Book a consultationLooking for retreats, gut cleanses, or the Bodhi Club? See everything we offer →
Real results, real people
★★★★★
“I've never felt so well, so grounded, and so in tune with myself.”
Since completing my breast cancer treatment last year, Nichola helped me detox and reclaim my health. I'm nearly medication-free and feel emotionally and spiritually stronger than ever.
Lucie W.
A Life Changing Journey to Wellness
★★★★★
“A Ctrl-Alt-Del for body, mind and soul.”
Mentally, the programme took me to my edge — removing caffeine and sugar was both tough AND so worth doing. I felt sharper, more focused, positive and more resilient.
Claire D.
Heavy Metal Cleanse
★★★★★
“Challenge your thinking about what you eat and why.”
Niki's passion and enthusiasm is infectious. Her patience in answering any questions is endless. Everything we learned was accessible and simple to continue at home.
Jayne G.
Retreat Guest, March 2025
★★★★★
“I always feel amazing afterwards — my inflammation and Psoriasis improve every time.”
She has made something that seems quite overwhelming and complicated very accessible and simple. I come back to Niki again and again.
Johnathan.
Repeat Client
★★★★★
“Every bit of advice from Niki has made me feel healthier.”
The gut cleanse was unreal — I felt so much better afterwards, and losing a few kilos was a great side note.
Helen.
Gut Cleanse Client
★★★★★
“I have learned so much from Niki's expert guidance.”
Learning how to make the foods I need to support my gut and liver has been invaluable — something I can incorporate into my regular nutrition forever.
Claire
Programme Graduate
In their own words
“Educational, Informative and Rejuvenating”
Whatever's going on — there's likely a nutritional piece to it
Ready to start?
The first conversation
is always free.
Book a 15-minute discovery call. No pressure, no obligation — just a chance to talk through what's going on and understand what your next step could be.
UK clinic (Leyland & Manchester) · Online appointments available
Frequently asked questions
What actually happens on a discovery call?+
What kinds of health concerns do you work with?+
Do I need to have functional tests done?+
Do you offer support around GLP-1 / weight-loss injections?+
Can I see you online or only in person?+
How many sessions will I need?+
Supporting Your GLP-1 Journey
Nutritionally, Safely & Strategically
Thinking about GLP-1 injections? Already taking one? Or looking for a natural alternative?
Join this live session to learn how to support your body properly while using GLP-1 medications — and how to encourage your own natural GLP-1 production through nutrition and lifestyle.
Without the right strategy, GLP-1 use may contribute to:
Your body can learn to make its own GLP-1.
Let me show you how.
Reserve Your Place
Next live session coming soon
Date & time to be announced
📍 Live Online
✔ Practical nutrition guidance
✔ Safe, strategic support for GLP-1 use
✔ Natural alternatives for metabolic health