Nicola CharnockMar 5, 20213 minPesto Heaven!Pesto is a superb way of getting greens into your kids along with healthy fats for a sharp brain and sustained energy levels.
Nicola CharnockAug 6, 20202 minA quick and easy recipe for prebiotic Garlic AlioliThis delicious prebiotic garlic alioli is packed with vitamins and antioxidents and is great for adding to steamed vegetables or as a dip.
Nicola CharnockApr 16, 20201 minBeetroot burgers & dehydrated crackers recipeIn keeping with ‘no waste’ and money saving ideas, I will be using the pulp from beetroot juice as the core ingredient for these tasty burge
Nicola CharnockApr 14, 20201 minThe Sting In Spring. A recipe for Nettle Tea. I, like many of us love using nature to help nurture my health. There is a real sense of empowerment by just nipping out into nature, to pic
Nicola CharnockApr 9, 20204 min‘Clever Cakes’ Recipe ( aka Fake Snickers)Come join me to make ‘Clever Cakes’ in my Facebook Live workshop at 2pm on Friday 10th April.
Nicola CharnockApr 7, 20203 minHealthy Banana Bread with Raw Mixed Berry Chia Seed JamThis healthy banana bread recipe is a hit with all the family - the smell filling the house just oozes happiness!
Nicola CharnockApr 3, 20201 minHomemade Turmeric Latte Recipe This is a quick and easy recipe for homemade turmeric latte powder that can be added to hot milk anytime you want a warming pick-me-up.
Nicola CharnockApr 3, 20201 minHomemade Cough Remedy RecipeA homemade cough remedy using fresh turmeric, ginger, garlic and thyme, with Manuka honey
Nicola CharnockJan 12, 20203 minWhat’s All The Beef About Bone Broth?Bone broths are full of amazing nutrients in their most absorbent and affordable forms. Plus they are super easy to make!