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Mar 5
3 min

Pesto Heaven!

Pesto is a superb way of getting greens into your kids along with healthy fats for a sharp brain and sustained energy levels.

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A quick and easy recipe for prebiotic Garlic Alioli

Nicola Charnock

Aug 6, 2020
2 min

A quick and easy recipe for prebiotic Garlic Alioli

This delicious prebiotic garlic alioli is packed with vitamins and antioxidents and is great for adding to steamed vegetables or as a dip.

18 views0 comments

Beetroot burgers & dehydrated crackers recipe

Nicola Charnock

Apr 16, 2020
1 min

Beetroot burgers & dehydrated crackers recipe

In keeping with ‘no waste’ and money saving ideas, I will be using the pulp from beetroot juice as the core ingredient for these tasty burge

27 views0 comments

The Sting In Spring. A recipe for Nettle Tea.

Nicola Charnock

Apr 14, 2020
1 min

The Sting In Spring. A recipe for Nettle Tea.

I, like many of us love using nature to help nurture my health. There is a real sense of empowerment by just nipping out into nature, to pic

25 views0 comments

‘Clever Cakes’ Recipe ( aka Fake Snickers)

Nicola Charnock

Apr 9, 2020
4 min

‘Clever Cakes’ Recipe ( aka Fake Snickers)

Come join me to make ‘Clever Cakes’ in my Facebook Live workshop at 2pm on Friday 10th April.

593 views0 comments

Healthy Banana Bread with Raw Mixed Berry Chia Seed Jam

Nicola Charnock

Apr 7, 2020
3 min

Healthy Banana Bread with Raw Mixed Berry Chia Seed Jam

This healthy banana bread recipe is a hit with all the family - the smell filling the house just oozes happiness!

66 views0 comments

Nicola Charnock

Apr 3, 2020
1 min

Homemade Turmeric Latte Recipe

This is a quick and easy recipe for homemade turmeric latte powder that can be added to hot milk anytime you want a warming pick-me-up.

24 views0 comments

Nicola Charnock

Apr 3, 2020
1 min

Homemade Cough Remedy Recipe

A homemade cough remedy using fresh turmeric, ginger, garlic and thyme, with Manuka honey

13 views0 comments

Nicola Charnock

Jan 12, 2020
3 min

What’s All The Beef About Bone Broth?

Bone broths are full of amazing nutrients in their most absorbent and affordable forms. Plus they are super easy to make!

97 views0 comments

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