Which Seeds To Sow In March?
I made an edible rockery around the pond last year with a variety of salad leaves, herbs and flowers.
top of page
Search
Nicola Charnock
- Mar 5, 2021
- 3 min
Pesto Heaven!
Pesto is a superb way of getting greens into your kids along with healthy fats for a sharp brain and sustained energy levels.
189 views0 comments
Nicola Charnock
- Jan 4, 2021
- 3 min
Facts about Vitamin D
Vitamin D is responsible for the correct release of calcium from the pancreas and works with Vitamin K for this to be kept in balance.
47 views0 comments
Nicola Charnock
- Dec 15, 2020
- 3 min
Our Three Raw Cakes
I’m on a mission at the moment to encourage a healthier view on how to celebrate cake and chocolate.
128 views0 comments
Nicola Charnock
- Sep 4, 2020
- 5 min
Mad On Minerals
Minerals work synergistically together to make our bodies function. They are the true foundations as far as optimum nutrition goes.
38 views0 comments
Nicola Charnock
- Apr 16, 2020
- 1 min
Beetroot burgers & dehydrated crackers recipe
In keeping with ‘no waste’ and money saving ideas, I will be using the pulp from beetroot juice as the core ingredient for these tasty burge
38 views0 comments
Nicola Charnock
- Apr 14, 2020
- 1 min
The Sting In Spring. A recipe for Nettle Tea.
I, like many of us love using nature to help nurture my health. There is a real sense of empowerment by just nipping out into nature, to pic
27 views0 comments
Nicola Charnock
- Apr 9, 2020
- 4 min
‘Clever Cakes’ Recipe ( aka Fake Snickers)
Come join me to make ‘Clever Cakes’ in my Facebook Live workshop at 2pm on Friday 10th April.
738 views0 comments
Nicola Charnock
- Apr 7, 2020
- 3 min
Healthy Banana Bread with Raw Mixed Berry Chia Seed Jam
This healthy banana bread recipe is a hit with all the family - the smell filling the house just oozes happiness!
122 views0 comments
Nicola Charnock
- Apr 3, 2020
- 1 min
Homemade Turmeric Latte Recipe
This is a quick and easy recipe for homemade turmeric latte powder that can be added to hot milk anytime you want a warming pick-me-up.
43 views0 comments
Nicola Charnock
- Apr 3, 2020
- 1 min
Homemade Cough Remedy Recipe
A homemade cough remedy using fresh turmeric, ginger, garlic and thyme, with Manuka honey
22 views0 comments
Nicola Charnock
- Apr 2, 2020
- 6 min
Essential Ingredients for a Healthy Immune-Supporting Kitchen
The essential ingredients to stock your kitchen freezer and cupboards with just now, plus key fresh foods, herbs & supplements
47 views0 comments
Nicola Charnock
- Jan 12, 2020
- 3 min
What’s All The Beef About Bone Broth?
Bone broths are full of amazing nutrients in their most absorbent and affordable forms. Plus they are super easy to make!
147 views0 comments
bottom of page